Just do it – Snow


This morning of a beautiful and snowy scenery, a “crazy” idea to jump into the snow wearing only bathing pans came around…



So here we are 15 minutes later, first time snow “bathing”.

Overcoming the initial “fear” thoughts. Here is how it went:

First with the chest and a swing around in the gym-bars. OUCH! Burning sensation and toes numb. But wait, the back is next! Out again and dip in the back, yes one more swing around and back inside!

Ready now to make some good dough, baking some bread and morning yoga exercises.

Whenever you get ideas of doing something, stop thinking about it and simply step into it. The mind rejoices and everything is seen in a freshness.

With love,

0 I Am


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