22.june body diary and exercises


Daily Hey,

The body diary is reaching its final steps. Having noted every exercise and foods, starting out at 30.april till now. This diary will end at 25.june. The results will be published as a complete diet analysis and what effects, and efficiency there has been experienced. The exercises are also progressing and expansion is seen on all fronts of the daily life. More of this in the latter post of this week.

Here is your daily map of diet and exercises for today

Body Diary 22.june

The Ultimate Freedom Yoga presented in exercises in the Body Diary map can be download below.

The Ultimate Freedom by B.K.S. Iyengar w. anandamarga

That’s all for now folks, setup your goals, now your Self and Be!

0 I Am –

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s