Enough with the poop diary and blog.
Oh Hi there, yes this blog seriously switches its topics and articles. While we now just went through a “cleansing” and flushing period of 3 days. Today everything starts to behave more normal and easy going. STILL STICKING by the CRACKERS, Yogurt and toasted bread with Apple MASH! yuuummmi!
Feeling good even when feeling bad is simply to bring the attention to what is here and now. Leave the mind behind and feel fully into the present moment. Leave judgement aside and experience !
Thank you for now.