Update of the effects from yesterday’s diet!!


Everyday I post a diet and exercise, which has been eaten and done that day. Well once and a while when you follow your intuitive and reasoning skills you make missteps! Anyhow, stomach today went fluid!! Asking the intuition: “What can be the cause of this?”, the first picture that comes, is the combination of potatoes, oils and the noodles with a lot of spices. So from this day on, no thanks to that mix 😉

– Trust your intuition, trust your Self! – 

Oh and a good morning to you!

Yoga later today will take care of the digestive system and a soothing cup of tea! 

– 0 I Am –


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